Tag: Running Shoes

Getting a new pair of running shoes can occasionally prove to be a little challenging. There's a lot of talk about "gait analysis", "pronation", minimal...

Ever notice how your running gait changes a little every time you get a new pair of shoes? Have you ever switched from a well-cushioned...

Barefoot running can help runners develop better form, alleviate certain types of running injuries, possibly improve running economy, and help develop speed. But, it can...