Tag archive for "heat adaptation"

Why Rainy Days Are Better for Long Distance Runs

After a long week of record-breaking temperatures in New York City, dubbed “heatpocalypse”, relief finally came in the form of day-long showers, cloudy skies and a nice misty afternoon. It was perfect for a long run. It didn’t make sense, at first. After all, dry air seems like it would be less dense than moist air. Apparently, not.